Setc, Indoor Cycling, Shanghai Elite Triathlon Club

Indoor Cycling Coaching

Friday, March 24, 2017, 2:46 pm

Let science into your training day

To ultimate our physical peak, let's get on cycling platform, the heart rate zone, stampede power, speed, and  collecte quantify the performance data in order to measure their own state, and then to the scientific way to judge the effectiveness of training and adjustment menu. Remove all artificial traffic lights and other road riding in the encounter with non-human disturbance factors to obtain accurate physical analysis.

Whether your goal setting to enhance the movement or Race Oriented Training, Indoor Cycling Training will be equally applicable to power, to avoid code table value seeing distracted, causing a traffic hazard, but the objective was to assess physical condition.

Cycling platform will be a good partner never betray you, and help you become one of the top professional riders. Wtih the drag resistance, the data transmitter, to screen simulation combined landscape and drivers challenge. Everything will be realistic to your Indoor Cycling Training. 

Training details

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